Our Story

As new fathers, we found ourselves facing a common challenge: the demands of parenthood left little time and energy for prioritising our own health and fitness. Juggling diaper changes, midnight feedings, and work responsibilities, we realised that our once-active lifestyles were taking a backseat. We noticed this trend wasn't unique to us—it was a widespread issue among young parents everywhere.

Driven by our own experiences and the desire to make a positive change, we embarked on a collective mission to champion #FitnessForLife and show fellow parents that it's possible to lead a fit and healthy lifestyle while navigating the beautiful chaos of raising children. Thus, SecondWind was born.